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Subway

6" Subway Club

This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size
1 sandwich
per serve
% RI*
Energy
1297 kj
16%
310 kcal
Fat
3.40g
5%
Saturated Fat
1.400g
7%
Trans Fat
0.000g
Carbohydrates
38.00g
15%
Sugar
5.40g
6%
Fibre
6.3g
Protein
29.00g
58%
Salt
1.75g
29%
Cholesterol
35mg
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 05 Dec 12 07:47 AM
16%
of RDI*
(310 cal)
16% RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (10%)
 
Protein (39%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
310
Fat
3.4g
Carbs
38g
Prot
29g
There are 310 calories in 1 sandwich of Subway 6" Subway Club.
Calorie Breakdown: 10% fat, 51% carbs, 39% prot.

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