Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 serving
Energy
1266 kj
15%
302 kcal
Fat
16.08g
23%
Saturated Fat
5.453g
27%
Trans Fat
0g
Monounsaturated Fat
7.489g
Polyunsaturated Fat
1.76g
Carbohydrates
12.95g
5%
Sugar
4.38g
5%
Fibre
0.6g
Protein
25.25g
51%
Salt
0.83g
14%
Cholesterol
213mg
Potassium
360mg
18%
Last updated: 04 Jul 16 09:24 PM
Calorie Breakdown:
Carbohydrate (17%)
Fat (49%)
Protein (34%)
|
|
*Based on an RDI of 2000 calories
|
|
Nutritional Summary:
Cals
302
|
|
Fat
16.08g
|
|
Carbs
12.95g
|
|
Prot
25.25g
|
There are 302 calories in 1 serving of Thon et Curry Quiche. |
Calorie Breakdown: 49% fat, 17% carbs, 34% prot. |
Related foods:
|
|
Food Search
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.