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Nutrition Facts
Serving Size
1 serving
per serve
% RI*
Energy
515 kj
6%
123 kcal
Fat
7.22g
10%
Saturated Fat
1.647g
8%
Trans Fat
0g
Monounsaturated Fat
3.877g
Polyunsaturated Fat
0.94g
Carbohydrates
8.4g
3%
Sugar
2.14g
2%
Fibre
0.9g
Protein
6.32g
13%
Salt
0.28g
5%
Cholesterol
157mg
Potassium
138mg
7%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Jul 16 12:08 AM
6%
of RDI*
(123 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (28%)
 
Fat (52%)
 
Protein (20%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
123
Fat
7.22g
Carbs
8.4g
Prot
6.32g
There are 123 calories in 1 serving of Tortilla de Puerros.
Calorie Breakdown: 52% fat, 27% carbs, 20% prot.

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