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by member: K8i

Onigiri

Nutrition Facts
Serving Size
1 serving
per serve
% RI*
Energy
654 kj
8%
156 kcal
Fat
0.71g
1%
Saturated Fat
0.08g
0%
Carbohydrates
27.72g
11%
Sugar
0.55g
1%
Fibre
0.2g
Protein
9.27g
19%
Salt
0.01g
0%
Cholesterol
17mg
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 29 Jun 16 12:06 AM
8%
of RDI*
(156 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (4%)
 
Protein (24%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
156
Fat
0.71g
Carbs
27.72g
Prot
9.27g
There are 156 calories in 1 serving of Onigiri.
Calorie Breakdown: 4% fat, 72% carbs, 24% prot.

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