Food database and calorie counter

SPAR

Potato Hash Browns

Nutrition Facts

Serving Size

1 hash brown (50 g)

Energy

404 kj

97 kcal

Fat

6.60g

Saturated Fat

3.200g

16%

Trans Fat

0.100g

Monounsaturated Fat

2.800g

Polyunsaturated Fat

0.600g

Carbohydrates

9.00g

Sugar

1.20g

Fibre

1.0g

Protein

1.10g

Salt

0.56g

Cholesterol

1mg

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 15 Jan 24 11:20 PM

Source: FatSecret Platform API

of RDI*

(97 cal)

Calorie Breakdown:

Carbohydrate (36%)

Fat (60%)

Protein (4%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

Fat

6.6g

Carbs

Prot

1.1g

There are 97 calories in 1 hash brown (50 g) of SPAR Potato Hash Browns.

Calorie Breakdown: 60% fat, 36% carbs, 4% prot.

Related Potatoes from SPAR:

Baby Potatoes with Herb Butter

Related Vegetables from SPAR:

Steam Vegetable Bags

More products from SPAR:

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Apple and Grape Snack Bag
Profiteroles
Крабовый Салат
Wine Gums

Other types of Potatoes:

White Potatoes (Flesh and Skin)
White Potatoes (Flesh and Skin, Baked)
Mashed Potato
Roasted Potato (with Salt)
Potatoes (Flesh, with Salt, Boiled)
Potatoes (Flesh, without Salt, Boiled)
	View More Potatoes Nutritional Info

Other types of Vegetables:

Red Tomatoes
Onions
Spinach
Mushrooms
Carrots
Lettuce
	View More Vegetables Nutritional Info

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