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by member: Estefitness

Cookies

Nutrition Facts
Serving Size
1 serving
per serve
% RI*
Energy
235 kj
3%
56 kcal
Fat
2.02g
3%
Saturated Fat
0.787g
4%
Monounsaturated Fat
0.276g
Polyunsaturated Fat
0.099g
Carbohydrates
6.78g
3%
Sugar
0.14g
0%
Fibre
1.5g
Protein
2.46g
5%
Salt
0.03g
0%
Cholesterol
31mg
Potassium
10mg
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 18 Jul 16 01:50 AM
3%
of RDI*
(56 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (33%)
 
Protein (18%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
56
Fat
2.02g
Carbs
6.78g
Prot
2.46g
There are 56 calories in 1 serving of Cookies.
Calorie Breakdown: 33% fat, 49% carbs, 18% prot.

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