| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 serving
Energy
349 kj
4%
83 kcal
Fat
3.38g
5%
Saturated Fat
0.285g
1%
Monounsaturated Fat
0.423g
Polyunsaturated Fat
0.544g
Carbohydrates
5.45g
2%
Sugar
0.05g
0%
Fibre
0g
Protein
7.64g
15%
Salt
0.02g
0%
Cholesterol
28mg
Potassium
9mg
0%
Last updated: 11 Jan 23 11:54 AM
|
Calorie Breakdown:
Carbohydrate (26%)
Fat (37%)
Protein (37%)
|
|
*Based on an RDI of 2000 calories
|
|
Nutritional Summary:
|
Cals
83
|
|
Fat
3.38g
|
|
Carbs
5.45g
|
|
Prot
7.64g
|
| There are 83 calories in 1 serving of Сырники. |
| Calorie Breakdown: 37% fat, 26% carbs, 37% prot. |
|
|
|
Food Search
|
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
