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Nutrition Facts
Serving Size
1 salad (290 g)
Energy
900 kj
11%
215 kcal
Fat
10.00g
14%
Saturated Fat
4.000g
20%
Carbohydrates
20.00g
8%
Sugar
6.00g
7%
Fibre
2.0g
Protein
11.00g
22%
Salt
1.14g
19%
Cholesterol
25mg
Last updated: 23 Feb 09 11:53 PM
Calorie Breakdown:
Carbohydrate (37%)
Fat (42%)
Protein (21%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
Cals
215
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Fat
10g
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Carbs
20g
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Prot
11g
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There are 215 calories in 1 salad (290 g) of Captain D's Fried Chicken Salad. |
Calorie Breakdown: 42% fat, 37% carbs, 21% prot. |
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