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Captain D's

Fried Chicken Salad

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Nutrition Facts
Serving Size
1 salad (290 g)
per serve
% RI*
Energy
900 kj
11%
215 kcal
Fat
10.00g
14%
Saturated Fat
4.000g
20%
Carbohydrates
20.00g
8%
Sugar
6.00g
7%
Fibre
2.0g
Protein
11.00g
22%
Salt
1.14g
19%
Cholesterol
25mg
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 23 Feb 09 11:53 PM
11%
of RDI*
(215 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (42%)
 
Protein (21%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
215
Fat
10g
Carbs
20g
Prot
11g
There are 215 calories in 1 salad (290 g) of Captain D's Fried Chicken Salad.
Calorie Breakdown: 42% fat, 37% carbs, 21% prot.

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