Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
892 kj
11%
213 kcal
Fat
2.6g
4%
Saturated Fat
0.75g
4%
Trans Fat
0.008g
Monounsaturated Fat
0.227g
Polyunsaturated Fat
0.389g
Carbohydrates
32g
12%
Sugar
0.95g
1%
Fibre
2g
Protein
15.66g
31%
Salt
2.67g
45%
Cholesterol
36mg
Potassium
189mg
9%
Last updated: 26 Sep 10 07:47 PM
Calorie Breakdown:
Carbohydrate (60%)
Fat (11%)
Protein (29%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
Cals
213
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Fat
2.6g
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Carbs
32g
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Prot
15.66g
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There are 213 calories in 1 serving of Wonton Soup. |
Calorie Breakdown: 11% fat, 60% carbs, 29% prot. |
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