| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 serving
Energy
552 kj
7%
132 kcal
Fat
1.89g
3%
Saturated Fat
0.088g
0%
Trans Fat
0g
Monounsaturated Fat
0.812g
Polyunsaturated Fat
0.788g
Carbohydrates
29.2g
11%
Sugar
16.96g
19%
Fibre
6.2g
Protein
2.42g
5%
Salt
0.18g
3%
Cholesterol
0mg
Potassium
452mg
23%
Last updated: 11 Feb 09 05:33 PM
|
Calorie Breakdown:
Carbohydrate (81%)
Fat (12%)
Protein (7%)
|
|
*Based on an RDI of 2000 calories
|
|
Nutritional Summary:
|
Cals
132
|
|
Fat
1.89g
|
|
Carbs
29.21g
|
|
Prot
2.42g
|
| There are 132 calories in 1 serving of Blackberry Banana Almond Smoothie. |
| Calorie Breakdown: 12% fat, 81% carbs, 7% prot. |
Related foods:
|
|
|
Food Search
|
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
