| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
684 kj
8%
164 kcal
Fat
7.65g
11%
Saturated Fat
3.007g
15%
Monounsaturated Fat
2.867g
Polyunsaturated Fat
0.522g
Carbohydrates
17.01g
7%
Sugar
3.29g
4%
Fibre
2.1g
Protein
6.79g
14%
Salt
0.24g
4%
Cholesterol
48mg
Potassium
72mg
4%
Last updated: 10 Oct 15 09:09 PM
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Calorie Breakdown:
Carbohydrate (41%)
Fat (42%)
Protein (17%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
164
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Fat
7.65g
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Carbs
17.01g
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Prot
6.79g
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| There are 164 calories in 1 serving of Apple cheddar quinoa muffins. |
| Calorie Breakdown: 42% fat, 41% carbs, 17% prot. |
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