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Nutrition Facts
Serving Size
1 serving
per serve
% RI*
Energy
2018 kj
24%
482 kcal
Fat
15.06g
22%
Saturated Fat
2.139g
11%
Trans Fat
0g
Monounsaturated Fat
5.002g
Polyunsaturated Fat
1.068g
Carbohydrates
51.27g
20%
Sugar
17.76g
20%
Fibre
28.2g
Protein
34.12g
68%
Salt
1.36g
23%
Cholesterol
0mg
Potassium
1086mg
54%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 03 Sep 15 04:05 PM
24%
of RDI*
(482 cal)
24% RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (28%)
 
Protein (29%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
482
Fat
15.06g
Carbs
51.27g
Prot
34.12g
There are 482 calories in 1 serving of Lasanha vegetariana.
Calorie Breakdown: 28% fat, 43% carbs, 29% prot.

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