Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1/3 cup (30 g)
Energy
460 kj
6%
110 kcal
Fat
1.50g
2%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Monounsaturated Fat
0.000g
Polyunsaturated Fat
0.000g
Carbohydrates
20.00g
8%
Sugar
2.00g
2%
Fibre
2.0g
Protein
5.00g
10%
Salt
1.58g
26%
Cholesterol
0mg
Additional Description/Notes:
This is for the regular 4C Seasoned Bread Crumb. There is a low salt seasoned by same company. This one is NOT it.
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 27 Jul 11 04:57 PM
Calorie Breakdown:
Carbohydrate (70%)
Fat (12%)
Protein (18%)
|
|
*Based on an RDI of 2000 calories
Photos
|
|
Nutritional Summary:
Cals
110
|
|
Fat
1.5g
|
|
Carbs
20g
|
|
Prot
5g
|
There are 110 calories in 1/3 cup (30 g) of 4C Seasoned Bread Crumbs. |
Calorie Breakdown: 12% fat, 70% carbs, 18% prot. |
|
|
Food Search
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.