| August 2023 |
| Tue 15: |
1489 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
61.91g |
|
98.52g |
|
133.90g |
|
-
|
-
|
| Mon 14: |
1444 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
27.28g |
|
76.01g |
|
219.56g |
|
-
|
-
|
| July 2023 |
| Fri 28: |
170 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
1.85g |
|
12.30g |
|
24.62g |
|
-
|
-
|
| Sat 1: |
805 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
32.40g |
|
18.59g |
|
107.77g |
|
-
|
-
|
| June 2023 |
| Sat 24: |
272 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
11.76g |
|
7.14g |
|
34.56g |
|
-
|
-
|
| March 2023 |
| Thu 30: |
990 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
25.40g |
|
21.51g |
|
210.46g |
|
-
|
-
|
| Wed 29: |
1109 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
30.07g |
|
36.79g |
|
235.08g |
|
-
|
-
|
| February 2023 |
| Wed 15: |
282 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
13.22g |
|
20.00g |
|
5.88g |
|
-
|
-
|
| January 2023 |
| Tue 31: |
606 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
19.13g |
|
26.58g |
|
78.76g |
|
-
|
-
|
| Mon 30: |
918 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
38.84g |
|
30.37g |
|
106.60g |
|
-
|
-
|
| Tue 10: |
452 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
16.80g |
|
42.19g |
|
34.02g |
|
-
|
-
|
| Mon 9: |
-
|
-
|
|
1588*
|
-
|
| Thu 5: |
213 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
12.98g |
|
15.82g |
|
7.85g |
|
-
|
-
|
| Wed 4: |
323 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
11.22g |
|
4.62g |
|
53.68g |
|
-
|
-
|
| Sun 1: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.02g |
|
0.54g |
|
-
|
-
|
| December 2022 |
| Wed 28: |
798 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
27.72g |
|
57.82g |
|
70.92g |
|
1296*
|
 498
|
| Tue 27: |
994 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
37.41g |
|
54.37g |
|
95.07g |
|
1329*
|
335
|
| Mon 26: |
844 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
33.29g |
|
49.81g |
|
67.56g |
|
1556*
|
712
|
| Sun 25: |
1440 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
36.78g |
|
47.94g |
|
231.38g |
|
1296*
|
 144
|
