Christian107's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
January 2020
Tue 14: 558 * 37%
Fat:
 
Prot:
 
Carbs:
7.31g
 
18.28g
 
109.08g
- -
September 2018
Thu 6: 1197 * 80%
Fat:
 
Prot:
 
Carbs:
49.62g
 
94.68g
 
89.81g
2968*  1771
Wed 5: 1334 89%
Fat:
 
Prot:
 
Carbs:
69.22g
 
104.93g
 
48.92g
2793*  1459
Tue 4: 1509 * 101%
Fat:
 
Prot:
 
Carbs:
74.30g
 
124.57g
 
69.05g
2891*  1382
August 2018
Fri 17: 1070 * 71%
Fat:
 
Prot:
 
Carbs:
50.18g
 
62.87g
 
86.85g
- -
Thu 16: 806 * 54%
Fat:
 
Prot:
 
Carbs:
27.63g
 
75.44g
 
60.74g
3354*  2548
Wed 15: 907 * 60%
Fat:
 
Prot:
 
Carbs:
24.18g
 
88.87g
 
84.81g
3075*  2168
Tue 14: 1126 * 75%
Fat:
 
Prot:
 
Carbs:
36.37g
 
93.53g
 
111.28g
3158*  2032
Mon 13: 1008 67%
Fat:
 
Prot:
 
Carbs:
47.03g
 
90.68g
 
64.99g
2951*  1943
Sun 12: 1729 * 115%
Fat:
 
Prot:
 
Carbs:
86.04g
 
76.39g
 
163.48g
3132*  1403
Sat 11: 2829 * 189%
Fat:
 
Prot:
 
Carbs:
120.49g
 
154.19g
 
278.14g
2897*  68
Fri 10: 1280 * 85%
Fat:
 
Prot:
 
Carbs:
12.53g
 
48.86g
 
71.97g
3082*  1802
Thu 9: 1453 * 97%
Fat:
 
Prot:
 
Carbs:
29.89g
 
76.49g
 
209.33g
- -
Wed 8: 986 * 66%
Fat:
 
Prot:
 
Carbs:
35.22g
 
41.84g
 
138.10g
- -
Tue 7: 1550 103%
Fat:
 
Prot:
 
Carbs:
55.43g
 
120.32g
 
124.61g
- -
Mon 6: 1713 114%
Fat:
 
Prot:
 
Carbs:
64.05g
 
158.07g
 
136.09g
- -
Sun 5: 1318 * 88%
Fat:
 
Prot:
 
Carbs:
78.75g
 
66.09g
 
85.00g
- -
Sat 4: 1507 * 100%
Fat:
 
Prot:
 
Carbs:
63.89g
 
108.75g
 
64.22g
- -
May 2018
Tue 1: 1440 * 96%
Fat:
 
Prot:
 
Carbs:
53.85g
 
99.51g
 
142.42g
2990  1550
April 2018
Mon 30: - - 2907* -
Wed 18: 1349 * 104%
Fat:
 
Prot:
 
Carbs:
66.61g
 
45.79g
 
139.02g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.