| July 2024 |
| Sat 20: |
1452 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
57.77g |
|
83.57g |
|
158.94g |
|
-
|
-
|
| Fri 19: |
440 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
20.57g |
|
23.86g |
|
41.99g |
|
-
|
-
|
| Tue 16: |
116 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
8.75g |
|
6.57g |
|
3.22g |
|
-
|
-
|
| September 2023 |
| Wed 6: |
1157 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
33.53g |
|
70.16g |
|
153.94g |
|
-
|
-
|
| Tue 5: |
1385 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
67.09g |
|
94.91g |
|
113.60g |
|
-
|
-
|
| Mon 4: |
1100 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
34.91g |
|
97.45g |
|
94.06g |
|
-
|
-
|
| Sat 2: |
1214 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
40.11g |
|
66.37g |
|
161.39g |
|
-
|
-
|
| Fri 1: |
1069 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
42.32g |
|
74.73g |
|
110.42g |
|
-
|
-
|
| August 2023 |
| Thu 31: |
1356 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
69.16g |
|
89.25g |
|
98.19g |
|
-
|
-
|
| Wed 30: |
145 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
9.93g |
|
11.77g |
|
1.05g |
|
-
|
-
|
| Tue 29: |
1078 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
44.41g |
|
95.48g |
|
84.93g |
|
-
|
-
|
| Sun 27: |
693 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
27.80g |
|
47.39g |
|
63.41g |
|
-
|
-
|
| Fri 25: |
317 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
16.22g |
|
12.89g |
|
31.05g |
|
-
|
-
|
| Wed 23: |
249 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
10.20g |
|
14.79g |
|
28.01g |
|
-
|
-
|
| Tue 22: |
274 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
1.76g |
|
4.02g |
|
58.80g |
|
-
|
-
|
| Sun 20: |
313 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.33g |
|
12.48g |
|
39.42g |
|
-
|
-
|
| Tue 15: |
332 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
0.34g |
|
4.97g |
|
70.73g |
|
-
|
-
|
| Mon 14: |
935 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
44.01g |
|
70.64g |
|
66.04g |
|
-
|
-
|
| Sat 12: |
1250 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
24.92g |
|
98.38g |
|
152.96g |
|
-
|
-
|
| Fri 11: |
1027 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
42.49g |
|
33.20g |
|
127.65g |
|
-
|
-
|
