Maram Adel's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2022
Mon 12: 962 * 66%
Fat:
 
Prot:
 
Carbs:
48.50g
 
8.02g
 
113.06g
1460*  498
Sun 11: 722 * 50%
Fat:
 
Prot:
 
Carbs:
25.56g
 
20.15g
 
102.35g
2285*  1563
Sat 10: 919 * 63%
Fat:
 
Prot:
 
Carbs:
35.24g
 
19.78g
 
134.82g
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