geronimoluc's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Thu 1: 1090 * 49%
Fat:
 
Prot:
 
Carbs:
20.92g
 
45.91g
 
176.00g
- -
May 2024
Sun 5: 612 * 28%
Fat:
 
Prot:
 
Carbs:
16.00g
 
17.00g
 
101.36g
- -
April 2024
Fri 26: 2014 * 91%
Fat:
 
Prot:
 
Carbs:
47.90g
 
171.61g
 
216.97g
- -
Wed 24: 2392 * 77%
Fat:
 
Prot:
 
Carbs:
53.02g
 
187.61g
 
284.98g
- -
Sun 21: 1431 * 46%
Fat:
 
Prot:
 
Carbs:
46.60g
 
94.90g
 
158.95g
- -
Fri 19: 504 * 16%
Fat:
 
Prot:
 
Carbs:
6.64g
 
54.05g
 
54.44g
- -
Wed 17: 2750 * 88%
Fat:
 
Prot:
 
Carbs:
58.28g
 
165.55g
 
386.12g
- -
Sat 13: 891 * 29%
Fat:
 
Prot:
 
Carbs:
27.30g
 
27.37g
 
132.93g
- -
Fri 12: 2488 * 80%
Fat:
 
Prot:
 
Carbs:
44.82g
 
111.54g
 
409.22g
- -
Tue 9: 2766 * 89%
Fat:
 
Prot:
 
Carbs:
54.20g
 
125.07g
 
434.23g
- -
Mon 8: 2472 * 79%
Fat:
 
Prot:
 
Carbs:
48.19g
 
117.02g
 
383.39g
- -
Sat 6: 1398 * 45%
Fat:
 
Prot:
 
Carbs:
27.40g
 
87.44g
 
200.81g
- -
Fri 5: 1276 * 41%
Fat:
 
Prot:
 
Carbs:
38.93g
 
48.24g
 
180.60g
- -
Thu 4: 3107 * 100%
Fat:
 
Prot:
 
Carbs:
53.76g
 
176.56g
 
475.91g
- -
Wed 3: 2253 * 72%
Fat:
 
Prot:
 
Carbs:
35.56g
 
126.77g
 
352.45g
- -
March 2024
Sat 30: 2297 * 74%
Fat:
 
Prot:
 
Carbs:
52.80g
 
76.14g
 
382.81g
- -
Thu 28: 2492 * 80%
Fat:
 
Prot:
 
Carbs:
23.98g
 
135.00g
 
429.73g
- -
Wed 27: 915 * 31%
Fat:
 
Prot:
 
Carbs:
8.94g
 
63.99g
 
140.85g
- -
Tue 26: 1951 * 66%
Fat:
 
Prot:
 
Carbs:
27.72g
 
122.68g
 
297.67g
- -
Sun 24: 2699 * 91%
Fat:
 
Prot:
 
Carbs:
53.97g
 
136.90g
 
412.90g
- -
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