| September 2022 |
| Fri 30: |
304 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
9.02g |
|
14.60g |
|
38.40g |
|
-
|
-
|
| Thu 29: |
1517 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
65.62g |
|
83.57g |
|
151.47g |
|
-
|
-
|
| Wed 28: |
1618 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
88.46g |
|
45.56g |
|
168.46g |
|
-
|
-
|
| Tue 27: |
1553 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
58.56g |
|
58.98g |
|
197.08g |
|
-
|
-
|
| Mon 26: |
1554 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
74.48g |
|
67.22g |
|
163.04g |
|
-
|
-
|
| Sun 25: |
2304 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
64.97g |
|
61.96g |
|
345.73g |
|
-
|
-
|
| Sat 24: |
2554 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
97.12g |
|
99.86g |
|
253.16g |
|
-
|
-
|
| Fri 23: |
1932 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
77.46g |
|
71.65g |
|
240.26g |
|
-
|
-
|
| Thu 22: |
1863 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
96.72g |
|
76.58g |
|
175.23g |
|
-
|
-
|
| Wed 21: |
1916 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
70.22g |
|
84.86g |
|
194.27g |
|
-
|
-
|
| Tue 20: |
1217 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
49.31g |
|
36.38g |
|
156.87g |
|
-
|
-
|
| Mon 19: |
1552 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
47.78g |
|
126.54g |
|
148.54g |
|
-
|
-
|
| Sun 18: |
972 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
39.02g |
|
45.47g |
|
108.90g |
|
-
|
-
|
| Sat 17: |
1625 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
65.48g |
|
59.07g |
|
198.18g |
|
-
|
-
|
| Fri 16: |
1857 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
57.35g |
|
78.40g |
|
252.47g |
|
-
|
-
|
| Thu 15: |
1634 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
60.04g |
|
58.15g |
|
136.45g |
|
-
|
-
|
| Wed 14: |
1470 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
46.14g |
|
47.18g |
|
216.77g |
|
-
|
-
|
| Tue 13: |
1621 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
73.77g |
|
55.82g |
|
187.38g |
|
-
|
-
|
| Mon 12: |
1999 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
69.92g |
|
135.01g |
|
206.98g |
|
-
|
-
|
| Sun 11: |
1581 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
80.53g |
|
54.70g |
|
139.27g |
|
-
|
-
|
