| September 2024 |
| Fri 6: |
503 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
26.00g |
|
14.45g |
|
52.50g |
|
16*
|
 487
|
| Thu 5: |
693 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
37.68g |
|
38.01g |
|
46.68g |
|
2198*
|
 1505
|
| Wed 4: |
786 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
31.18g |
|
47.36g |
|
78.92g |
|
1449*
|
663
|
| Tue 3: |
889 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
22.85g |
|
64.37g |
|
106.67g |
|
1090*
|
201
|
| Mon 2: |
1035 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
57.92g |
|
56.13g |
|
72.40g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
1207 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
59.03g |
|
59.70g |
|
109.08g |
|
-
|
-
|
| Thu 29: |
1808 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
91.86g |
|
87.28g |
|
149.97g |
|
-
|
-
|
| Wed 28: |
581 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
21.45g |
|
27.20g |
|
69.95g |
|
1589*
|
1008
|
| Tue 27: |
1217 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
47.77g |
|
90.63g |
|
102.61g |
|
1004*
|
213
|
| Mon 26: |
427 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
20.10g |
|
22.37g |
|
39.02g |
|
-
|
-
|
| Sun 25: |
-
|
-
|
|
531*
|
-
|
| Sat 24: |
-
|
-
|
|
2199*
|
-
|
| Fri 23: |
263 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.40g |
|
8.16g |
|
36.00g |
|
1971*
|
1708
|
| Thu 22: |
-
|
-
|
|
2313*
|
-
|
| Wed 21: |
363 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
20.35g |
|
10.27g |
|
33.86g |
|
2457*
|
2094
|
| Tue 20: |
914 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
40.84g |
|
49.88g |
|
86.03g |
|
2378*
|
1464
|
| Mon 19: |
1041 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
50.04g |
|
51.38g |
|
95.53g |
|
1066*
|
25
|
| Fri 16: |
449 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
22.05g |
|
24.27g |
|
37.20g |
|
-
|
-
|
| Thu 15: |
1289 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
54.09g |
|
67.83g |
|
124.86g |
|
-
|
-
|
| Thu 8: |
582 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
33.44g |
|
19.74g |
|
50.54g |
|
-
|
-
|
| Sat 3: |
-
|
-
|
|
1311*
|
-
|
| Thu 1: |
-
|
-
|
|
2296*
|
-
|
| July 2024 |
| Wed 31: |
-
|
-
|
|
2097*
|
-
|
| Tue 30: |
1130 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
39.82g |
|
65.17g |
|
126.87g |
|
2487*
|
1357
|
| Mon 29: |
1288 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
60.15g |
|
54.06g |
|
133.50g |
|
2507*
|
1219
|
| Sun 28: |
-
|
-
|
|
1612*
|
-
|
| Sat 27: |
-
|
-
|
|
2654*
|
-
|
