| March 2024 |
| Fri 15: |
1522 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
51.62g |
|
101.33g |
|
163.15g |
|
-
|
-
|
| Wed 13: |
1366 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
56.97g |
|
109.75g |
|
103.88g |
|
-
|
-
|
| Mon 11: |
1333 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
67.93g |
|
92.92g |
|
95.89g |
|
-
|
-
|
| Sun 10: |
1139 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
54.54g |
|
76.00g |
|
90.55g |
|
-
|
-
|
| February 2024 |
| Tue 27: |
963 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
69.05g |
|
43.56g |
|
48.88g |
|
-
|
-
|
| Sat 24: |
502 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
25.03g |
|
10.50g |
|
59.58g |
|
-
|
-
|
| Fri 23: |
1110 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
55.59g |
|
53.00g |
|
113.68g |
|
-
|
-
|
| Sun 18: |
1195 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
54.85g |
|
66.62g |
|
113.84g |
|
-
|
-
|
| Fri 16: |
1180 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
55.33g |
|
73.92g |
|
107.20g |
|
-
|
-
|
| Thu 15: |
1452 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
61.68g |
|
120.76g |
|
116.79g |
|
-
|
-
|
| Mon 12: |
1461 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
50.89g |
|
89.02g |
|
166.55g |
|
-
|
-
|
| Sun 11: |
1600 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
62.15g |
|
102.68g |
|
163.47g |
|
-
|
-
|
| Sat 10: |
1450 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
66.79g |
|
104.78g |
|
112.87g |
|
-
|
-
|
| June 2023 |
| Mon 19: |
1143 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
41.46g |
|
78.09g |
|
120.78g |
|
-
|
-
|
| Sun 18: |
1261 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
53.24g |
|
105.19g |
|
95.43g |
|
-
|
-
|
| Sat 17: |
1343 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
55.13g |
|
93.08g |
|
116.07g |
|
-
|
-
|
| Fri 16: |
1269 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
47.55g |
|
86.03g |
|
120.93g |
|
-
|
-
|
| Wed 14: |
1429 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
51.27g |
|
92.54g |
|
146.18g |
|
-
|
-
|
| Mon 12: |
1188 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
49.05g |
|
79.79g |
|
110.39g |
|
-
|
-
|
| Sat 10: |
1337 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
50.55g |
|
84.79g |
|
135.88g |
|
-
|
-
|
