| September 2024 |
| Tue 17: |
1762 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
75.82g |
|
75.38g |
|
204.65g |
|
-
|
-
|
| Mon 16: |
1264 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
44.60g |
|
57.55g |
|
159.78g |
|
-
|
-
|
| Wed 11: |
1558 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
69.67g |
|
60.86g |
|
172.20g |
|
-
|
-
|
| August 2024 |
| Mon 26: |
1314 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
74.16g |
|
27.93g |
|
133.62g |
|
-
|
-
|
| July 2024 |
| Mon 15: |
1579 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
62.76g |
|
60.88g |
|
192.56g |
|
-
|
-
|
| Sun 14: |
1202 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
52.43g |
|
48.85g |
|
133.17g |
|
-
|
-
|
| Sat 13: |
1096 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
45.37g |
|
52.63g |
|
115.62g |
|
-
|
-
|
| Fri 12: |
798 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
52.74g |
|
37.07g |
|
93.35g |
|
-
|
-
|
| Thu 11: |
1521 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
65.44g |
|
63.85g |
|
168.17g |
|
-
|
-
|
| Wed 10: |
976 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
39.48g |
|
48.86g |
|
105.61g |
|
-
|
-
|
| Sun 7: |
1701 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
67.59g |
|
59.33g |
|
215.35g |
|
-
|
-
|
| Sat 6: |
1437 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
61.25g |
|
74.47g |
|
135.44g |
|
-
|
-
|
| Fri 5: |
1604 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
67.85g |
|
87.31g |
|
195.27g |
|
-
|
-
|
| Thu 4: |
1346 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
72.64g |
|
50.05g |
|
122.76g |
|
-
|
-
|
| Wed 3: |
1823 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
78.25g |
|
75.91g |
|
209.84g |
|
-
|
-
|
| Tue 2: |
1504 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
58.67g |
|
57.77g |
|
186.14g |
|
-
|
-
|
| Mon 1: |
1545 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
69.46g |
|
54.37g |
|
176.31g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1097 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
38.91g |
|
18.96g |
|
147.17g |
|
-
|
-
|
| Wed 26: |
934 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
44.31g |
|
28.01g |
|
106.25g |
|
-
|
-
|
| Tue 25: |
1625 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
80.46g |
|
48.72g |
|
175.12g |
|
-
|
-
|
