| September 2022 |
| Fri 16: |
848 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
21.54g |
|
52.13g |
|
104.65g |
|
-
|
-
|
| Thu 15: |
2719 *
|
160%
|
Fat: |
|
Prot: |
|
Carbs: |
94.28g |
|
87.81g |
|
379.57g |
|
-
|
-
|
| Wed 14: |
1722 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
81.54g |
|
83.25g |
|
163.69g |
|
-
|
-
|
| Tue 13: |
1662 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
90.06g |
|
56.69g |
|
160.93g |
|
-
|
-
|
| Mon 12: |
1669 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
76.01g |
|
91.76g |
|
149.77g |
|
-
|
-
|
| Sun 11: |
1530 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
78.20g |
|
70.78g |
|
125.06g |
|
-
|
-
|
| Sat 10: |
1683 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
57.13g |
|
32.81g |
|
248.50g |
|
-
|
-
|
| Fri 9: |
1855 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
85.99g |
|
60.89g |
|
191.46g |
|
2737*
|
 882
|
| Thu 8: |
1712 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
49.89g |
|
67.19g |
|
237.53g |
|
-
|
-
|
| Wed 7: |
1677 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
87.23g |
|
90.26g |
|
125.94g |
|
16*
|
 1661
|
| Tue 6: |
1502 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
70.64g |
|
80.95g |
|
127.51g |
|
2797*
|
1295
|
| Mon 5: |
1717 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
93.10g |
|
83.24g |
|
135.43g |
|
-
|
-
|
