ind_992's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Sat 24: 595 * 47%
Fat:
 
Prot:
 
Carbs:
20.37g
 
41.62g
 
46.15g
- -
Fri 23: 112 * 9%
Fat:
 
Prot:
 
Carbs:
0.83g
 
2.32g
 
23.51g
- -
Thu 22: 467 * 37%
Fat:
 
Prot:
 
Carbs:
14.38g
 
42.66g
 
39.00g
- -
Wed 21: 615 * 49%
Fat:
 
Prot:
 
Carbs:
27.55g
 
50.99g
 
38.16g
- -
Tue 20: 620 * 49%
Fat:
 
Prot:
 
Carbs:
17.60g
 
33.75g
 
89.47g
- -
Mon 19: 534 * 42%
Fat:
 
Prot:
 
Carbs:
20.99g
 
34.16g
 
53.81g
- -
Thu 15: 460 * 36%
Fat:
 
Prot:
 
Carbs:
15.17g
 
23.29g
 
26.94g
- -
July 2024
May 2024
Tue 14: 751 * 60%
Fat:
 
Prot:
 
Carbs:
22.28g
 
53.37g
 
23.99g
- -
February 2024
Wed 21: 938 * 74%
Fat:
 
Prot:
 
Carbs:
55.81g
 
59.22g
 
47.25g
- -
Tue 20: 677 * 54%
Fat:
 
Prot:
 
Carbs:
28.87g
 
53.05g
 
57.90g
- -
January 2024
Mon 8: 626 * 50%
Fat:
 
Prot:
 
Carbs:
35.28g
 
52.63g
 
27.54g
- -
Thu 4: 1573 * 125%
Fat:
 
Prot:
 
Carbs:
76.59g
 
50.77g
 
168.59g
- -
November 2023
Tue 28: 614 * 49%
Fat:
 
Prot:
 
Carbs:
41.95g
 
31.93g
 
29.62g
- -
Tue 7: 586 * 46%
Fat:
 
Prot:
 
Carbs:
1.11g
 
43.81g
 
107.68g
- -
March 2023
Sun 12: 658 * 52%
Fat:
 
Prot:
 
Carbs:
23.78g
 
16.99g
 
92.12g
- -
February 2023
Mon 20: 214 * 16%
Fat:
 
Prot:
 
Carbs:
5.34g
 
13.73g
 
27.56g
- -
Fri 17: 951 * 73%
Fat:
 
Prot:
 
Carbs:
38.25g
 
59.36g
 
90.18g
- -
Wed 15: 416 * 32%
Fat:
 
Prot:
 
Carbs:
29.23g
 
31.82g
 
8.61g
- -
Fri 10: 1101 * 85%
Fat:
 
Prot:
 
Carbs:
59.50g
 
44.35g
 
60.65g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.