| July 2023 |
| Wed 26: |
422 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
31.89g |
|
26.71g |
|
6.21g |
|
-
|
-
|
| Tue 25: |
859 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
53.66g |
|
29.45g |
|
63.51g |
|
-
|
-
|
| Thu 20: |
1078 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
52.11g |
|
53.31g |
|
98.73g |
|
-
|
-
|
| Wed 19: |
940 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
50.49g |
|
64.17g |
|
56.65g |
|
-
|
-
|
| Tue 18: |
1279 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
41.66g |
|
87.22g |
|
132.21g |
|
-
|
-
|
| Mon 17: |
847 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
25.62g |
|
61.94g |
|
88.20g |
|
2326*
|
 1479
|
| September 2022 |
| Tue 6: |
147 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
6.89g |
|
7.23g |
|
14.92g |
|
-
|
-
|
| Mon 5: |
866 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
34.78g |
|
48.82g |
|
94.74g |
|
-
|
-
|
| Sun 4: |
1733 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
42.97g |
|
79.74g |
|
256.51g |
|
-
|
-
|
