| July 2024 |
| Tue 23: |
1665 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
69.30g |
|
37.30g |
|
194.97g |
|
-
|
-
|
| Mon 22: |
670 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
8.57g |
|
45.22g |
|
101.73g |
|
-
|
-
|
| Sat 20: |
563 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
21.00g |
|
8.30g |
|
88.00g |
|
-
|
-
|
| Fri 19: |
1454 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
53.09g |
|
79.82g |
|
167.28g |
|
-
|
-
|
| Thu 18: |
1347 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
50.79g |
|
57.32g |
|
161.20g |
|
-
|
-
|
| Wed 17: |
1290 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
68.50g |
|
53.87g |
|
109.53g |
|
-
|
-
|
| Sat 13: |
1434 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
57.72g |
|
87.50g |
|
136.23g |
|
-
|
-
|
| Fri 12: |
1096 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
44.74g |
|
47.90g |
|
125.73g |
|
-
|
-
|
| Wed 10: |
1420 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
54.48g |
|
74.93g |
|
151.57g |
|
-
|
-
|
| Mon 8: |
1795 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
43.40g |
|
64.94g |
|
284.17g |
|
-
|
-
|
| Sun 7: |
1700 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
50.23g |
|
92.26g |
|
216.91g |
|
-
|
-
|
| Sat 6: |
1600 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
46.04g |
|
91.89g |
|
193.14g |
|
-
|
-
|
| Fri 5: |
1551 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
64.59g |
|
63.58g |
|
168.10g |
|
-
|
-
|
| Tue 2: |
1007 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
41.00g |
|
36.77g |
|
119.70g |
|
-
|
-
|
| Mon 1: |
973 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
34.25g |
|
54.92g |
|
107.55g |
|
-
|
-
|
| June 2024 |
| Sat 29: |
1171 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
21.30g |
|
83.83g |
|
153.17g |
|
-
|
-
|
| Fri 28: |
1689 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
50.87g |
|
105.42g |
|
205.47g |
|
-
|
-
|
| Thu 27: |
1857 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
55.60g |
|
101.62g |
|
244.27g |
|
-
|
-
|
| Wed 26: |
1828 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
53.08g |
|
95.80g |
|
249.42g |
|
-
|
-
|
| Tue 25: |
2421 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
96.15g |
|
90.19g |
|
300.73g |
|
-
|
-
|
