Mariya_Bi's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1139 Cals (Fat: 48.70g, Protein: 66.24g, Carbs: 109.10g)
Monthly Total: Exercise: 0 Cals   Food: 6834 Cals (Fat: 292.22g, Protein: 397.42g, Carbs: 654.62g)

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Daily Average Calorie Info

71%
of RDI*
(1139 cal)
71% RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (38%)
 
Protein (23%)
*Based on an RDI of 1615 calories (04 Sep 24)
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