| November 2023 |
| Fri 24: |
657 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
26.82g |
|
23.24g |
|
112.53g |
|
-
|
-
|
| Wed 22: |
982 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
12.61g |
|
42.85g |
|
179.11g |
|
-
|
-
|
| Fri 10: |
1150 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
54.16g |
|
31.01g |
|
132.71g |
|
3032*
|
 1882
|
| October 2023 |
| Fri 27: |
1501 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
72.25g |
|
77.07g |
|
140.25g |
|
2790*
|
1289
|
| Thu 26: |
1272 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
40.41g |
|
21.44g |
|
180.85g |
|
2743*
|
1471
|
| Wed 25: |
1600 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
71.00g |
|
37.53g |
|
209.60g |
|
2675*
|
1075
|
| September 2023 |
| Fri 29: |
1943 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
49.09g |
|
36.20g |
|
281.44g |
|
3208*
|
1265
|
| March 2018 |
| Wed 14: |
1508
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
108.65g |
|
41.94g |
|
117.06g |
|
-
|
-
|
| Tue 13: |
1005 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
47.61g |
|
34.94g |
|
105.14g |
|
-
|
-
|
| August 2014 |
| Sun 31: |
1189
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
30.30g |
|
42.30g |
|
203.07g |
|
-
|
-
|
| Wed 27: |
646 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
12.40g |
|
30.68g |
|
104.29g |
|
2826
|
2180
|
| Tue 26: |
1740 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
88.22g |
|
126.56g |
|
118.60g |
|
3075*
|
1335
|
| September 2011 |
| Thu 29: |
135 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
2.12g |
|
4.78g |
|
24.63g |
|
-
|
-
|
| August 2011 |
| Tue 30: |
1179 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
48.15g |
|
38.85g |
|
139.46g |
|
-
|
-
|
| Mon 29: |
282 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
13.38g |
|
2.57g |
|
40.66g |
|
2863*
|
2581
|
| Sun 28: |
1547 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
87.47g |
|
145.02g |
|
52.65g |
|
3178*
|
1631
|
| Thu 25: |
273 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
10.50g |
|
2.88g |
|
44.47g |
|
-
|
-
|
| Mon 22: |
2063 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
71.21g |
|
40.66g |
|
310.66g |
|
-
|
-
|
| Fri 5: |
493 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
22.84g |
|
19.29g |
|
52.15g |
|
-
|
-
|
| July 2011 |
| Fri 29: |
1050 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
44.85g |
|
34.94g |
|
126.81g |
|
-
|
-
|
