| October 2022 |
| September 2022 |
| Mon 26: |
690 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
12.65g |
|
53.45g |
|
92.35g |
|
-
|
-
|
| Tue 20: |
3323 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
167.58g |
|
149.52g |
|
310.70g |
|
-
|
-
|
| Wed 14: |
614 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
26.90g |
|
44.87g |
|
44.43g |
|
-
|
-
|
| Tue 13: |
1479 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
64.29g |
|
80.76g |
|
154.51g |
|
-
|
-
|
| Sat 10: |
1066 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
19.83g |
|
147.28g |
|
65.37g |
|
-
|
-
|
| Sat 3: |
614 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
35.46g |
|
26.03g |
|
47.65g |
|
-
|
-
|
| Fri 2: |
2404 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
141.51g |
|
79.28g |
|
216.44g |
|
-
|
-
|
| Thu 1: |
4091 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
211.10g |
|
171.55g |
|
388.26g |
|
-
|
-
|
