Daycarvalho's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
October 2022
Mon 31: 642 * 64%
Fat:
 
Prot:
 
Carbs:
16.29g
 
36.12g
 
87.83g
- -
August 2022
Wed 17: 917 * 92%
Fat:
 
Prot:
 
Carbs:
43.28g
 
27.77g
 
106.86g
- -
Tue 16: 1040 * 104%
Fat:
 
Prot:
 
Carbs:
30.43g
 
47.49g
 
157.80g
- -
Mon 15: 1986 * 199%
Fat:
 
Prot:
 
Carbs:
72.95g
 
73.69g
 
195.35g
- -
Sun 14: 791 * 79%
Fat:
 
Prot:
 
Carbs:
25.40g
 
32.26g
 
105.72g
- -
Sat 13: 1164 * 116%
Fat:
 
Prot:
 
Carbs:
48.83g
 
42.09g
 
141.31g
- -
Fri 12: 1141 * 114%
Fat:
 
Prot:
 
Carbs:
40.26g
 
57.50g
 
134.63g
- -
Thu 11: 763 * 76%
Fat:
 
Prot:
 
Carbs:
37.16g
 
31.34g
 
70.69g
- -
Wed 10: 616 * 62%
Fat:
 
Prot:
 
Carbs:
19.83g
 
38.43g
 
68.94g
- -
January 2022
Mon 17: 689 * 69%
Fat:
 
Prot:
 
Carbs:
35.20g
 
24.85g
 
69.50g
- -
Wed 12: 1328 * 133%
Fat:
 
Prot:
 
Carbs:
45.21g
 
52.29g
 
183.31g
- -
Tue 11: 515 * 52%
Fat:
 
Prot:
 
Carbs:
17.59g
 
34.57g
 
53.19g
- -
Mon 10: 446 * 45%
Fat:
 
Prot:
 
Carbs:
14.29g
 
31.20g
 
45.47g
- -
Fri 7: 395 * 40%
Fat:
 
Prot:
 
Carbs:
20.00g
 
17.00g
 
38.00g
- -
Thu 6: 772 * 77%
Fat:
 
Prot:
 
Carbs:
30.89g
 
28.99g
 
95.53g
- -
Wed 5: 1004 * 100%
Fat:
 
Prot:
 
Carbs:
46.29g
 
56.21g
 
93.78g
- -
Tue 4: 874 * 87%
Fat:
 
Prot:
 
Carbs:
34.03g
 
33.05g
 
110.38g
- -
Mon 3: 668 * 67%
Fat:
 
Prot:
 
Carbs:
12.06g
 
29.13g
 
117.12g
- -
April 2021
Mon 26: 806 * 81%
Fat:
 
Prot:
 
Carbs:
40.06g
 
22.84g
 
90.04g
- -
January 2021
Mon 18: 362 * 36%
Fat:
 
Prot:
 
Carbs:
20.31g
 
37.14g
 
2.33g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.