| March 2014 |
| Sun 16: |
153 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
1.28g |
|
3.84g |
|
36.59g |
|
-
|
-
|
| Sat 15: |
1233 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
17.92g |
|
69.02g |
|
208.28g |
|
-
|
-
|
| Fri 14: |
1008 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
58.80g |
|
42.62g |
|
88.29g |
|
2621*
|
 1613
|
| Thu 13: |
1215 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
61.07g |
|
67.44g |
|
105.95g |
|
2260*
|
1045
|
| Sun 9: |
675 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
26.58g |
|
31.38g |
|
80.30g |
|
-
|
-
|
| Sat 8: |
1217 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
37.55g |
|
35.21g |
|
186.69g |
|
2181*
|
964
|
| Fri 7: |
991 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
32.33g |
|
32.50g |
|
143.61g |
|
2378*
|
1387
|
| Thu 6: |
1249 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
42.34g |
|
39.15g |
|
185.96g |
|
2300*
|
1051
|
| November 2013 |
| Fri 29: |
393 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
8.58g |
|
15.10g |
|
63.85g |
|
1953*
|
1560
|
| Thu 28: |
1446 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
46.21g |
|
64.71g |
|
199.14g |
|
2325*
|
879
|
| Wed 27: |
1541 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
56.59g |
|
74.80g |
|
189.39g |
|
3022*
|
1481
|
| Tue 26: |
1236 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
41.29g |
|
86.12g |
|
148.79g |
|
3177*
|
1941
|
| Mon 25: |
1271 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
45.72g |
|
71.51g |
|
152.14g |
|
2460*
|
1189
|
| Thu 21: |
910 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
29.91g |
|
47.01g |
|
113.00g |
|
-
|
-
|
| Tue 19: |
1311 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
42.36g |
|
79.21g |
|
159.58g |
|
2566*
|
1255
|
| Mon 18: |
1275 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
41.34g |
|
73.53g |
|
159.88g |
|
-
|
-
|
| Thu 14: |
1444 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
36.01g |
|
76.47g |
|
205.48g |
|
2325*
|
881
|
| Wed 13: |
1468 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
24.68g |
|
68.11g |
|
255.74g |
|
2325*
|
857
|
| Tue 12: |
1470 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
34.14g |
|
41.74g |
|
260.22g |
|
2325*
|
855
|
| Mon 11: |
1526 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
50.14g |
|
68.56g |
|
213.08g |
|
2371*
|
845
|
