| September 2024 |
| Fri 20: |
614 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
36.37g |
|
13.43g |
|
61.91g |
|
-
|
-
|
| Wed 18: |
1352 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
60.93g |
|
31.42g |
|
176.21g |
|
-
|
-
|
| Tue 17: |
1373 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
49.81g |
|
44.58g |
|
188.82g |
|
-
|
-
|
| Mon 16: |
1605 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
65.46g |
|
59.28g |
|
196.71g |
|
-
|
-
|
| Sun 15: |
851 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
22.95g |
|
22.52g |
|
139.19g |
|
-
|
-
|
| Sat 14: |
1630 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
69.22g |
|
61.69g |
|
194.59g |
|
-
|
-
|
| Tue 10: |
1174 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
44.35g |
|
34.99g |
|
162.52g |
|
-
|
-
|
| Mon 9: |
859 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
26.66g |
|
26.27g |
|
128.49g |
|
-
|
-
|
| Fri 6: |
1159 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
45.78g |
|
44.87g |
|
146.04g |
|
-
|
-
|
| Thu 5: |
1436 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
72.17g |
|
38.52g |
|
163.20g |
|
-
|
-
|
| Mon 2: |
1340 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
46.85g |
|
75.01g |
|
154.07g |
|
-
|
-
|
| Sun 1: |
433 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
12.21g |
|
7.19g |
|
75.27g |
|
-
|
-
|
| August 2024 |
| Thu 22: |
718 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
10.38g |
|
17.47g |
|
145.58g |
|
-
|
-
|
| Wed 21: |
1529 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
67.41g |
|
53.30g |
|
184.94g |
|
-
|
-
|
| Mon 19: |
1310 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
22.71g |
|
38.28g |
|
212.13g |
|
-
|
-
|
| Fri 16: |
103 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
2.68g |
|
0.53g |
|
18.00g |
|
-
|
-
|
| Thu 15: |
1534 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
83.02g |
|
40.15g |
|
155.19g |
|
-
|
-
|
| Wed 14: |
1288 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
54.43g |
|
57.14g |
|
145.27g |
|
-
|
-
|
| Tue 13: |
1618 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
71.53g |
|
28.41g |
|
224.12g |
|
-
|
-
|
| Mon 12: |
1019 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
40.09g |
|
23.43g |
|
138.99g |
|
-
|
-
|
