Lisa_ua's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1186 Cals (Fat: 48.30g, Protein: 39.18g, Carbs: 151.57g)
Monthly Total: Exercise: 0 Cals   Food: 14226 Cals (Fat: 579.62g, Protein: 470.10g, Carbs: 1818.84g)

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30            

Daily Average Calorie Info

74%
of RDI*
(1186 cal)
74% RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (36%)
 
Protein (13%)
*Based on an RDI of 1600 calories (30 Jul 24)
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