| September 2024 |
| Thu 26: |
2342 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
66.35g |
|
115.98g |
|
312.98g |
|
-
|
-
|
| Tue 24: |
572 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
31.71g |
|
53.40g |
|
24.48g |
|
-
|
-
|
| Sat 21: |
926 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
35.83g |
|
49.40g |
|
106.27g |
|
-
|
-
|
| Thu 19: |
1311 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
69.01g |
|
88.07g |
|
95.81g |
|
-
|
-
|
| Wed 18: |
380 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
16.91g |
|
26.77g |
|
28.81g |
|
-
|
-
|
| Tue 17: |
1256 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
34.29g |
|
109.41g |
|
120.90g |
|
-
|
-
|
| Sat 14: |
1450 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
43.78g |
|
119.75g |
|
137.08g |
|
-
|
-
|
| Fri 13: |
718 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
20.40g |
|
77.53g |
|
50.77g |
|
-
|
-
|
| Thu 12: |
1334 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
57.88g |
|
101.26g |
|
98.22g |
|
-
|
-
|
| Wed 11: |
1666 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
54.79g |
|
115.53g |
|
171.27g |
|
-
|
-
|
| Tue 10: |
1855 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
64.21g |
|
98.04g |
|
214.69g |
|
-
|
-
|
| Mon 9: |
1545 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
45.58g |
|
98.90g |
|
178.24g |
|
-
|
-
|
| Sun 8: |
-
|
-
|
|
2849*
|
-
|
| Sat 7: |
1724 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
74.54g |
|
102.24g |
|
156.01g |
|
2943*
|
 1219
|
| Fri 6: |
1802 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
53.64g |
|
140.08g |
|
181.18g |
|
3958*
|
2156
|
| Thu 5: |
1482 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
50.42g |
|
115.24g |
|
136.17g |
|
3847*
|
2365
|
| Wed 4: |
1433 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
39.67g |
|
110.15g |
|
154.78g |
|
4063*
|
2630
|
| Tue 3: |
1477 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
50.94g |
|
96.84g |
|
153.38g |
|
3662*
|
2185
|
| Mon 2: |
1442 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
48.08g |
|
115.75g |
|
135.25g |
|
3740*
|
2298
|
| Sun 1: |
1836 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
68.85g |
|
60.91g |
|
243.01g |
|
4202*
|
2366
|
| August 2024 |
| Sat 31: |
1484 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
48.32g |
|
94.84g |
|
163.25g |
|
2758*
|
1274
|
