| June 2024 |
| Thu 27: |
1255 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
69.11g |
|
39.37g |
|
125.42g |
|
-
|
-
|
| Thu 20: |
555 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
30.11g |
|
24.08g |
|
49.36g |
|
-
|
-
|
| December 2022 |
| Thu 15: |
654 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
30.40g |
|
36.56g |
|
59.96g |
|
-
|
-
|
| November 2022 |
| Sat 19: |
425 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
20.55g |
|
32.24g |
|
34.20g |
|
-
|
-
|
| Thu 17: |
1357 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
45.92g |
|
63.38g |
|
177.57g |
|
-
|
-
|
| Wed 16: |
1205 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
46.00g |
|
71.10g |
|
131.61g |
|
1843*
|
 638
|
| Sun 13: |
402 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
18.71g |
|
27.85g |
|
29.18g |
|
-
|
-
|
| Fri 11: |
682 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
16.22g |
|
12.49g |
|
121.67g |
|
-
|
-
|
| Tue 8: |
882 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
43.12g |
|
41.11g |
|
81.26g |
|
-
|
-
|
| Sun 6: |
1005 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
33.76g |
|
77.84g |
|
94.02g |
|
-
|
-
|
| Sat 5: |
881 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
52.47g |
|
43.40g |
|
58.63g |
|
-
|
-
|
| Fri 4: |
78 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.25g |
|
0.39g |
|
20.67g |
|
-
|
-
|
| Thu 3: |
1259 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
37.86g |
|
66.68g |
|
162.56g |
|
-
|
-
|
| Wed 2: |
1053 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
50.07g |
|
62.29g |
|
87.43g |
|
-
|
-
|
| Tue 1: |
1185 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
34.93g |
|
62.08g |
|
158.74g |
|
-
|
-
|
| October 2022 |
| Mon 31: |
177 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
4.47g |
|
6.37g |
|
29.12g |
|
-
|
-
|
| Sun 30: |
1034 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
49.18g |
|
52.50g |
|
96.64g |
|
-
|
-
|
| Thu 27: |
1231 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
42.10g |
|
42.22g |
|
183.11g |
|
-
|
-
|
| Wed 26: |
1156 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
47.28g |
|
31.06g |
|
162.67g |
|
-
|
-
|
