| July 2024 |
| Tue 30: |
1773 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
76.78g |
|
97.45g |
|
169.67g |
|
-
|
-
|
| Fri 26: |
1401 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
59.57g |
|
83.47g |
|
131.69g |
|
-
|
-
|
| Sat 20: |
563 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
21.18g |
|
20.91g |
|
71.64g |
|
-
|
-
|
| Mon 8: |
1662 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
62.52g |
|
86.60g |
|
199.76g |
|
-
|
-
|
| June 2024 |
| Sat 29: |
501 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
17.07g |
|
23.00g |
|
63.65g |
|
-
|
-
|
| Thu 27: |
1148 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
57.76g |
|
48.03g |
|
111.52g |
|
-
|
-
|
| Sun 16: |
454 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
20.30g |
|
24.21g |
|
43.51g |
|
-
|
-
|
| January 2024 |
| Sun 21: |
411 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
13.67g |
|
17.60g |
|
52.24g |
|
-
|
-
|
| November 2022 |
| Mon 7: |
1894 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
70.69g |
|
95.59g |
|
229.36g |
|
-
|
-
|
| Sun 6: |
628 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
29.48g |
|
32.53g |
|
56.77g |
|
-
|
-
|
| Sat 5: |
1594 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
65.62g |
|
94.80g |
|
156.58g |
|
-
|
-
|
| Fri 4: |
1854 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
84.07g |
|
81.67g |
|
199.19g |
|
-
|
-
|
| Thu 3: |
1834 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
81.17g |
|
65.83g |
|
221.45g |
|
-
|
-
|
| Wed 2: |
1737 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
71.80g |
|
78.16g |
|
201.12g |
|
-
|
-
|
| Tue 1: |
1753 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
78.73g |
|
74.42g |
|
192.32g |
|
-
|
-
|
| October 2022 |
| Sat 29: |
570 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
25.77g |
|
15.88g |
|
71.68g |
|
-
|
-
|
| Fri 28: |
675 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
34.80g |
|
33.53g |
|
54.49g |
|
-
|
-
|
| Thu 27: |
2306 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
96.31g |
|
116.19g |
|
246.60g |
|
-
|
-
|
| Wed 26: |
2479 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
113.73g |
|
132.83g |
|
240.12g |
|
-
|
-
|
| Tue 25: |
2275 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
102.55g |
|
92.84g |
|
250.56g |
|
-
|
-
|
