| February 2024 |
| Mon 19: |
1518 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
61.62g |
|
175.08g |
|
65.66g |
|
-
|
-
|
| October 2022 |
| Tue 11: |
2388 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
68.42g |
|
173.43g |
|
267.61g |
|
-
|
-
|
| September 2022 |
| Mon 26: |
2991 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
57.18g |
|
158.67g |
|
461.09g |
|
-
|
-
|
| Sun 25: |
3560 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
45.43g |
|
229.82g |
|
555.63g |
|
-
|
-
|
| Sat 24: |
4394 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
91.11g |
|
274.88g |
|
602.56g |
|
-
|
-
|
| Fri 23: |
3005 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
63.49g |
|
213.67g |
|
376.16g |
|
-
|
-
|
| Thu 22: |
4458 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
174.74g |
|
197.99g |
|
515.69g |
|
-
|
-
|
| Wed 21: |
5685 *
|
167%
|
Fat: |
|
Prot: |
|
Carbs: |
99.76g |
|
287.85g |
|
907.09g |
|
-
|
-
|
| Tue 20: |
3283 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
44.19g |
|
195.63g |
|
525.81g |
|
-
|
-
|
| Mon 19: |
4024 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
146.67g |
|
194.61g |
|
480.38g |
|
-
|
-
|
| Sun 18: |
3073 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
56.29g |
|
195.73g |
|
437.26g |
|
-
|
-
|
| Sat 17: |
3602 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
152.58g |
|
202.80g |
|
350.96g |
|
-
|
-
|
| Fri 16: |
4102 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
140.53g |
|
274.79g |
|
437.88g |
|
-
|
-
|
| Thu 15: |
4123 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
68.27g |
|
223.09g |
|
675.99g |
|
-
|
-
|
| Wed 14: |
4057 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
121.39g |
|
255.52g |
|
490.00g |
|
-
|
-
|
| Tue 13: |
4106 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
162.08g |
|
254.06g |
|
407.73g |
|
-
|
-
|
| Mon 12: |
4118 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
120.02g |
|
183.76g |
|
576.87g |
|
-
|
-
|
| Sun 11: |
3693 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
126.47g |
|
220.28g |
|
406.89g |
|
-
|
-
|
| Sat 10: |
4150 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
96.26g |
|
254.98g |
|
564.21g |
|
-
|
-
|
| Fri 9: |
2973 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
96.11g |
|
175.43g |
|
351.61g |
|
-
|
-
|
