| September 2024 |
| Wed 11: |
232 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
11.35g |
|
23.90g |
|
7.23g |
|
-
|
-
|
| August 2024 |
| Wed 28: |
1523 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
64.93g |
|
54.67g |
|
178.89g |
|
-
|
-
|
| Tue 27: |
1684 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
70.17g |
|
98.39g |
|
160.04g |
|
-
|
-
|
| June 2024 |
| Tue 4: |
232 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
11.35g |
|
23.90g |
|
7.23g |
|
-
|
-
|
| May 2024 |
| Thu 16: |
152 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
7.88g |
|
19.13g |
|
0.00g |
|
-
|
-
|
| Wed 15: |
72 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.23g |
|
0.36g |
|
19.06g |
|
-
|
-
|
| Thu 9: |
194 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
7.80g |
|
23.20g |
|
8.37g |
|
-
|
-
|
| October 2023 |
| Thu 26: |
541 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
23.62g |
|
24.97g |
|
55.67g |
|
-
|
-
|
| Mon 23: |
407 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
17.31g |
|
27.59g |
|
35.93g |
|
-
|
-
|
| September 2023 |
| Mon 4: |
762 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
41.59g |
|
35.30g |
|
60.58g |
|
-
|
-
|
| Fri 1: |
245 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.55g |
|
13.78g |
|
37.72g |
|
-
|
-
|
| August 2023 |
| Wed 23: |
191 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
10.10g |
|
10.75g |
|
17.42g |
|
-
|
-
|
| Wed 2: |
637 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
12.60g |
|
18.77g |
|
116.75g |
|
-
|
-
|
| Tue 1: |
1182 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
39.58g |
|
73.15g |
|
132.69g |
|
-
|
-
|
| July 2023 |
| Mon 31: |
919 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
17.50g |
|
33.08g |
|
159.34g |
|
-
|
-
|
| March 2023 |
| Wed 15: |
386 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
11.03g |
|
23.17g |
|
50.88g |
|
685*
|
 299
|
| Tue 14: |
-
|
-
|
|
1458*
|
-
|
| Mon 13: |
-
|
-
|
|
1673*
|
-
|
| Sun 12: |
-
|
-
|
|
1884*
|
-
|
| Sat 11: |
-
|
-
|
|
2126*
|
-
|
| Fri 10: |
-
|
-
|
|
1757*
|
-
|
| Thu 9: |
-
|
-
|
|
1428*
|
-
|
| Wed 8: |
-
|
-
|
|
1512*
|
-
|
| Tue 7: |
-
|
-
|
|
1483*
|
-
|
| Mon 6: |
-
|
-
|
|
1444*
|
-
|
| Sun 5: |
-
|
-
|
|
1474*
|
-
|
| Sat 4: |
-
|
-
|
|
1456*
|
-
|
| Fri 3: |
-
|
-
|
|
1519*
|
-
|
| Thu 2: |
-
|
-
|
|
1450*
|
-
|
| Wed 1: |
-
|
-
|
|
1436*
|
-
|
| February 2023 |
| Tue 28: |
-
|
-
|
|
1428*
|
-
|
| Mon 27: |
-
|
-
|
|
1480*
|
-
|
| Sun 26: |
-
|
-
|
|
1474*
|
-
|
| Sat 25: |
-
|
-
|
|
1433*
|
-
|
| Fri 24: |
-
|
-
|
|
1428*
|
-
|
