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derkachaleksandr1989
Diet Calendar
derkachaleksandr1989's Diet Calendar - Overview
derkachaleksandr1989's Profile
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View Full Diet Calendar
Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
September 2024
Mon 2:
1340 *
71%
Fat:
Prot:
Carbs:
39.42g
23.57g
232.85g
1121*
219
Sun 1:
-
-
1963*
-
August 2024
Sat 31:
1589 *
84%
Fat:
Prot:
Carbs:
75.44g
59.24g
173.26g
2005*
416
Fri 30:
2235 *
118%
Fat:
Prot:
Carbs:
117.11g
59.47g
235.61g
1836*
399
Thu 29:
-
-
1718*
-
Wed 28:
-
-
1745*
-
Tue 27:
-
-
1903*
-
Mon 26:
-
-
1750*
-
Sun 25:
-
-
1834*
-
Sat 24:
-
-
1701*
-
Fri 23:
-
-
1815*
-
Thu 22:
-
-
1703*
-
Wed 21:
-
-
1703*
-
Tue 20:
-
-
1954*
-
Mon 19:
-
-
1705*
-
Sun 18:
-
-
1700*
-
Sat 17:
-
-
1923*
-
Fri 16:
-
-
1945*
-
Thu 15:
-
-
2254*
-
Wed 14:
-
-
2374*
-
