| February 2024 |
| Fri 16: |
296 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
13.76g |
|
3.70g |
|
40.66g |
|
-
|
-
|
| January 2024 |
| Mon 29: |
882 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
58.33g |
|
49.70g |
|
46.72g |
|
-
|
-
|
| Tue 16: |
535 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
4.59g |
|
65.10g |
|
49.75g |
|
-
|
-
|
| Mon 15: |
607 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
14.57g |
|
42.46g |
|
72.96g |
|
-
|
-
|
| Sat 13: |
320 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
18.34g |
|
27.56g |
|
9.17g |
|
-
|
-
|
| Thu 11: |
540 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
14.69g |
|
15.29g |
|
91.18g |
|
-
|
-
|
| March 2023 |
| Sat 11: |
1162 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
47.44g |
|
52.58g |
|
131.36g |
|
-
|
-
|
| Tue 7: |
187 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
9.10g |
|
2.87g |
|
24.13g |
|
-
|
-
|
| February 2023 |
| Thu 23: |
133 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
5.59g |
|
5.98g |
|
14.91g |
|
-
|
-
|
| Tue 14: |
107 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.44g |
|
1.57g |
|
27.04g |
|
-
|
-
|
| January 2023 |
| Wed 25: |
136 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
6.69g |
|
10.53g |
|
8.74g |
|
-
|
-
|
| Tue 24: |
1362 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
45.54g |
|
74.67g |
|
172.71g |
|
-
|
-
|
| Mon 23: |
918 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
30.97g |
|
42.34g |
|
122.76g |
|
-
|
-
|
| Sun 22: |
1182 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
48.77g |
|
83.51g |
|
98.21g |
|
-
|
-
|
| October 2022 |
| Thu 6: |
337 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
14.78g |
|
18.71g |
|
32.69g |
|
-
|
-
|
| Tue 4: |
146 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
4.74g |
|
7.12g |
|
18.25g |
|
-
|
-
|
| Sat 1: |
127 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
1.01g |
|
3.75g |
|
30.00g |
|
-
|
-
|
| September 2022 |
| Fri 30: |
935 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
43.91g |
|
59.85g |
|
72.82g |
|
-
|
-
|
| Thu 29: |
793 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
23.35g |
|
52.75g |
|
100.51g |
|
-
|
-
|
| Wed 28: |
1217 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
44.68g |
|
105.68g |
|
107.36g |
|
-
|
-
|
