| March 2024 |
| Sun 24: |
227 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
8.61g |
|
25.63g |
|
11.49g |
|
-
|
-
|
| Wed 20: |
916 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
45.47g |
|
59.76g |
|
66.40g |
|
-
|
-
|
| Sun 17: |
562 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
24.40g |
|
29.10g |
|
57.00g |
|
-
|
-
|
| Fri 15: |
440 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
19.11g |
|
12.05g |
|
55.00g |
|
-
|
-
|
| Thu 7: |
1381 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
67.66g |
|
80.74g |
|
117.00g |
|
-
|
-
|
| Wed 6: |
1594 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
82.06g |
|
93.09g |
|
123.05g |
|
-
|
-
|
| Tue 5: |
1663 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
55.41g |
|
78.56g |
|
226.34g |
|
-
|
-
|
| Mon 4: |
1287 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
43.66g |
|
57.45g |
|
164.47g |
|
-
|
-
|
| Sun 3: |
733 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
25.72g |
|
32.68g |
|
92.29g |
|
-
|
-
|
| Sat 2: |
1302 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
54.02g |
|
64.09g |
|
141.77g |
|
-
|
-
|
| Fri 1: |
1651 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
86.58g |
|
113.26g |
|
107.66g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
1470 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
39.90g |
|
106.80g |
|
168.56g |
|
-
|
-
|
| Wed 28: |
1414 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
52.54g |
|
105.27g |
|
130.62g |
|
-
|
-
|
| Tue 27: |
1470 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
79.41g |
|
83.40g |
|
112.53g |
|
-
|
-
|
| Mon 26: |
1484 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
65.52g |
|
76.54g |
|
150.60g |
|
-
|
-
|
| Sun 25: |
1027 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
51.87g |
|
50.87g |
|
90.46g |
|
-
|
-
|
| Sat 24: |
1338 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
49.51g |
|
77.37g |
|
145.26g |
|
-
|
-
|
| Fri 23: |
333 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
15.14g |
|
16.29g |
|
32.14g |
|
-
|
-
|
| Thu 22: |
1254 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
66.74g |
|
60.44g |
|
102.48g |
|
-
|
-
|
| Wed 21: |
1300 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
62.59g |
|
73.56g |
|
116.43g |
|
-
|
-
|
