| September 2023 |
| Fri 22: |
77 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
5.28g |
|
6.26g |
|
0.56g |
|
-
|
-
|
| Fri 1: |
1723 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
86.47g |
|
83.15g |
|
154.16g |
|
1969*
|
 246
|
| August 2023 |
| Wed 30: |
1324 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
53.47g |
|
66.19g |
|
154.19g |
|
1969*
|
645
|
| Tue 29: |
1384 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
49.91g |
|
108.72g |
|
125.42g |
|
1969*
|
585
|
| Sun 27: |
901 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
41.67g |
|
66.35g |
|
65.53g |
|
-
|
-
|
| Sat 26: |
1204 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
65.87g |
|
90.34g |
|
70.74g |
|
-
|
-
|
| June 2023 |
| Wed 7: |
785 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
42.39g |
|
63.25g |
|
35.33g |
|
-
|
-
|
| April 2023 |
| Mon 10: |
1101 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
37.17g |
|
91.10g |
|
96.55g |
|
-
|
-
|
| March 2023 |
| Thu 23: |
267 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
2.76g |
|
9.69g |
|
52.94g |
|
-
|
-
|
| November 2022 |
| Tue 22: |
1296 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
73.29g |
|
92.84g |
|
62.87g |
|
1735*
|
439
|
| September 2022 |
| Fri 16: |
921 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
33.80g |
|
75.40g |
|
74.03g |
|
-
|
-
|
| Thu 15: |
1774 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
50.98g |
|
113.44g |
|
210.78g |
|
-
|
-
|
| Wed 14: |
1423 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
41.41g |
|
64.96g |
|
214.25g |
|
-
|
-
|
| Tue 13: |
1462 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
47.20g |
|
104.11g |
|
158.96g |
|
-
|
-
|
| Mon 12: |
1309 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
47.24g |
|
75.28g |
|
150.03g |
|
1707*
|
398
|
| Thu 8: |
1073 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
57.20g |
|
66.46g |
|
74.84g |
|
-
|
-
|
| Wed 7: |
581 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
25.48g |
|
25.39g |
|
64.51g |
|
-
|
-
|
| Tue 6: |
2149 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
52.51g |
|
57.31g |
|
202.16g |
|
-
|
-
|
| Mon 5: |
1616 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
52.16g |
|
108.09g |
|
182.10g |
|
1794*
|
178
|
| Sun 4: |
1661 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
53.68g |
|
69.00g |
|
227.30g |
|
-
|
-
|
