| September 2024 |
| Fri 6: |
1037 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
31.18g |
|
49.91g |
|
138.76g |
|
1800*
|
 763
|
| Thu 5: |
-
|
-
|
|
1948*
|
-
|
| Wed 4: |
277 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
11.50g |
|
9.50g |
|
34.00g |
|
2051*
|
1774
|
| Tue 3: |
970 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
33.88g |
|
57.24g |
|
101.87g |
|
1871*
|
901
|
| Mon 2: |
776 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
34.33g |
|
55.25g |
|
57.45g |
|
2145*
|
1369
|
| Sun 1: |
1104 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
49.21g |
|
53.24g |
|
106.65g |
|
1592*
|
488
|
| August 2024 |
| Sat 31: |
1436 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
51.56g |
|
82.86g |
|
149.87g |
|
1666*
|
230
|
| Fri 30: |
1407 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
68.68g |
|
56.17g |
|
140.87g |
|
2282*
|
875
|
| Thu 29: |
1070 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
49.83g |
|
43.19g |
|
116.03g |
|
1782*
|
712
|
| Wed 28: |
1546 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
62.73g |
|
72.34g |
|
173.80g |
|
2100*
|
554
|
| Tue 27: |
935 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
46.88g |
|
47.99g |
|
82.76g |
|
1845*
|
910
|
| Mon 26: |
1187 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
55.76g |
|
52.65g |
|
140.06g |
|
1956*
|
769
|
| Sun 25: |
-
|
-
|
|
1874*
|
-
|
| Sat 24: |
-
|
-
|
|
1853*
|
-
|
| Fri 23: |
1472 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
54.52g |
|
64.88g |
|
177.22g |
|
1799*
|
327
|
| Thu 22: |
1024 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
42.56g |
|
67.92g |
|
91.74g |
|
1846*
|
822
|
| Wed 21: |
1343 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
51.98g |
|
73.54g |
|
143.72g |
|
1782*
|
439
|
| Tue 20: |
1560 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
66.71g |
|
70.04g |
|
169.66g |
|
1846*
|
286
|
| Mon 19: |
1527 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
55.95g |
|
65.24g |
|
184.83g |
|
1971*
|
444
|
| Sun 18: |
-
|
-
|
|
1652*
|
-
|
