| September 2024 |
| Sat 21: |
1611 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
33.35g |
|
124.37g |
|
194.25g |
|
-
|
-
|
| Fri 20: |
2341 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
66.21g |
|
185.98g |
|
241.46g |
|
-
|
-
|
| Thu 19: |
2025 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
49.75g |
|
158.55g |
|
225.65g |
|
-
|
-
|
| Wed 18: |
2129 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
50.87g |
|
197.60g |
|
207.64g |
|
-
|
-
|
| Tue 17: |
1309 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
44.46g |
|
112.18g |
|
105.42g |
|
-
|
-
|
| Mon 16: |
1688 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
44.74g |
|
154.42g |
|
152.36g |
|
-
|
-
|
| Sat 14: |
1066 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
17.47g |
|
86.75g |
|
135.80g |
|
-
|
-
|
| Fri 13: |
1846 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
82.94g |
|
154.73g |
|
106.75g |
|
-
|
-
|
| Thu 12: |
1918 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
59.86g |
|
139.43g |
|
191.64g |
|
-
|
-
|
| Wed 11: |
1893 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
41.38g |
|
180.07g |
|
186.32g |
|
-
|
-
|
| Tue 10: |
1581 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
45.34g |
|
130.82g |
|
151.96g |
|
-
|
-
|
| Mon 9: |
1271 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
34.50g |
|
101.97g |
|
127.93g |
|
-
|
-
|
| Sat 7: |
1493 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
36.48g |
|
102.65g |
|
178.75g |
|
-
|
-
|
| Fri 6: |
1931 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
61.09g |
|
129.59g |
|
210.21g |
|
-
|
-
|
| Thu 5: |
1572 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
29.69g |
|
135.09g |
|
182.25g |
|
-
|
-
|
| Wed 4: |
1360 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
27.14g |
|
119.20g |
|
151.40g |
|
-
|
-
|
| Tue 3: |
1533 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
26.24g |
|
121.13g |
|
186.59g |
|
-
|
-
|
| Mon 2: |
1930 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
36.14g |
|
167.10g |
|
226.14g |
|
-
|
-
|
| Sun 1: |
1608 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
42.00g |
|
127.36g |
|
178.49g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1755 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
32.72g |
|
148.65g |
|
206.03g |
|
-
|
-
|
