| October 2022 |
| Mon 3: |
141 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.27g |
|
1.28g |
|
30.87g |
|
-
|
-
|
| September 2022 |
| Thu 29: |
60 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.16g |
|
0.29g |
|
11.76g |
|
-
|
-
|
| Mon 26: |
675 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
30.00g |
|
30.00g |
|
70.00g |
|
-
|
-
|
| Sun 25: |
754 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
39.93g |
|
22.36g |
|
75.52g |
|
-
|
-
|
| Sun 18: |
110 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
5.96g |
|
4.90g |
|
9.80g |
|
-
|
-
|
| Sat 17: |
189 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
4.50g |
|
19.68g |
|
19.05g |
|
-
|
-
|
| Fri 16: |
172 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
4.09g |
|
14.48g |
|
20.14g |
|
-
|
-
|
| Fri 2: |
679 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
33.94g |
|
6.96g |
|
85.84g |
|
-
|
-
|
| August 2022 |
| Mon 29: |
512 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
19.20g |
|
7.20g |
|
77.40g |
|
-
|
-
|
| Tue 23: |
678 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
33.16g |
|
18.53g |
|
78.54g |
|
-
|
-
|
