| September 2024 |
| Mon 16: |
778 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
12.67g |
|
18.87g |
|
150.14g |
|
-
|
-
|
| Sun 15: |
1389 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
34.84g |
|
50.21g |
|
226.37g |
|
-
|
-
|
| Sat 14: |
1126 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
27.89g |
|
41.07g |
|
185.74g |
|
-
|
-
|
| Fri 13: |
1203 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
32.23g |
|
47.51g |
|
190.83g |
|
-
|
-
|
| Thu 12: |
755 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
17.46g |
|
33.39g |
|
116.50g |
|
-
|
-
|
| Wed 11: |
1564 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
50.22g |
|
40.97g |
|
250.29g |
|
-
|
-
|
| Tue 10: |
916 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
23.37g |
|
39.54g |
|
137.14g |
|
-
|
-
|
| Mon 9: |
1308 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
27.85g |
|
33.82g |
|
233.70g |
|
-
|
-
|
| Sun 8: |
1319 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
28.43g |
|
44.08g |
|
226.85g |
|
-
|
-
|
| Sat 7: |
862 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
18.57g |
|
34.41g |
|
141.93g |
|
-
|
-
|
| Fri 6: |
899 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
17.02g |
|
19.66g |
|
172.83g |
|
-
|
-
|
| Thu 5: |
665 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
23.03g |
|
20.01g |
|
99.40g |
|
-
|
-
|
| Tue 3: |
923 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
21.78g |
|
35.10g |
|
147.96g |
|
-
|
-
|
| Mon 2: |
1000 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
16.53g |
|
22.12g |
|
195.04g |
|
-
|
-
|
| Sun 1: |
1524 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
33.28g |
|
39.61g |
|
269.83g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1222 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
36.59g |
|
36.26g |
|
172.62g |
|
-
|
-
|
| Fri 30: |
1055 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
41.21g |
|
36.52g |
|
137.57g |
|
-
|
-
|
| Thu 29: |
841 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
13.88g |
|
29.67g |
|
151.04g |
|
-
|
-
|
| Wed 28: |
1145 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
30.47g |
|
37.78g |
|
178.81g |
|
-
|
-
|
| Tue 27: |
883 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
14.16g |
|
25.71g |
|
167.17g |
|
-
|
-
|
