| September 2024 |
| Sun 8: |
1449 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
40.36g |
|
106.82g |
|
156.31g |
|
-
|
-
|
| Fri 6: |
1634 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
42.79g |
|
90.52g |
|
215.26g |
|
-
|
-
|
| Wed 4: |
1190 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
39.08g |
|
70.03g |
|
137.07g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1609 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
68.16g |
|
87.15g |
|
165.12g |
|
-
|
-
|
| Tue 27: |
1220 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
52.10g |
|
77.82g |
|
114.90g |
|
-
|
-
|
| Sun 25: |
1854 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
77.84g |
|
100.43g |
|
168.59g |
|
-
|
-
|
| Sat 24: |
1547 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
87.54g |
|
97.30g |
|
87.83g |
|
-
|
-
|
| Fri 23: |
1768 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
59.45g |
|
84.27g |
|
219.96g |
|
-
|
-
|
| Thu 22: |
1732 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
44.55g |
|
103.00g |
|
226.47g |
|
-
|
-
|
| Wed 21: |
1322 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
60.02g |
|
79.20g |
|
117.45g |
|
-
|
-
|
| Tue 20: |
1450 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
43.67g |
|
76.93g |
|
179.45g |
|
-
|
-
|
| Mon 19: |
1647 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
86.00g |
|
89.23g |
|
123.17g |
|
-
|
-
|
| Sun 18: |
1675 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
73.80g |
|
86.94g |
|
162.21g |
|
-
|
-
|
| Sat 17: |
1693 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
75.67g |
|
90.20g |
|
160.52g |
|
-
|
-
|
| Fri 16: |
1616 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
47.10g |
|
79.21g |
|
226.04g |
|
-
|
-
|
| Thu 15: |
1379 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
54.65g |
|
83.34g |
|
134.76g |
|
-
|
-
|
| Tue 6: |
1517 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
52.15g |
|
89.15g |
|
172.22g |
|
-
|
-
|
| Fri 2: |
1350 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
43.41g |
|
106.74g |
|
123.18g |
|
-
|
-
|
| Thu 1: |
1128 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
25.60g |
|
70.98g |
|
151.28g |
|
-
|
-
|
| July 2024 |
| Sat 27: |
513 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
22.23g |
|
21.93g |
|
56.02g |
|
-
|
-
|
