| September 2022 |
| Mon 5: |
81 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
7.17g |
|
3.02g |
|
2.79g |
|
-
|
-
|
| Thu 1: |
814 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
40.41g |
|
37.52g |
|
76.34g |
|
2364*
|
 1550
|
| August 2022 |
| Fri 26: |
1495 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
55.60g |
|
85.67g |
|
175.15g |
|
-
|
-
|
| Wed 24: |
1509 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
57.60g |
|
74.48g |
|
181.10g |
|
-
|
-
|
| Mon 22: |
236 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
15.08g |
|
10.12g |
|
17.69g |
|
-
|
-
|
| Sun 21: |
438 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
14.22g |
|
17.69g |
|
62.95g |
|
-
|
-
|
