| September 2024 |
| Sun 8: |
965 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
36.01g |
|
72.45g |
|
84.78g |
|
-
|
-
|
| Sat 7: |
483 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
13.35g |
|
17.70g |
|
80.58g |
|
-
|
-
|
| Fri 6: |
822 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
35.15g |
|
22.01g |
|
108.52g |
|
-
|
-
|
| Thu 5: |
977 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
35.96g |
|
67.14g |
|
98.44g |
|
-
|
-
|
| Wed 4: |
945 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
32.06g |
|
48.48g |
|
123.12g |
|
-
|
-
|
| Tue 3: |
918 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
22.70g |
|
59.68g |
|
122.17g |
|
-
|
-
|
| Mon 2: |
935 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
37.33g |
|
63.65g |
|
96.25g |
|
-
|
-
|
| June 2024 |
| Thu 20: |
749 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
25.84g |
|
31.89g |
|
71.44g |
|
-
|
-
|
| Wed 19: |
842 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
15.17g |
|
45.90g |
|
127.07g |
|
-
|
-
|
| November 2023 |
| Sun 12: |
580 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
20.31g |
|
21.62g |
|
78.95g |
|
-
|
-
|
| Sat 11: |
862 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
20.68g |
|
20.42g |
|
153.18g |
|
-
|
-
|
| Fri 10: |
1016 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
23.95g |
|
53.68g |
|
146.62g |
|
-
|
-
|
| Wed 8: |
335 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
4.75g |
|
20.21g |
|
51.61g |
|
-
|
-
|
| Tue 7: |
681 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
28.72g |
|
29.14g |
|
74.82g |
|
-
|
-
|
| October 2023 |
| Thu 12: |
891 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
38.40g |
|
27.70g |
|
109.00g |
|
-
|
-
|
| Wed 11: |
268 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
8.61g |
|
11.44g |
|
36.96g |
|
-
|
-
|
| Tue 10: |
343 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
9.55g |
|
11.21g |
|
54.27g |
|
-
|
-
|
| Sat 7: |
630 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
25.50g |
|
22.00g |
|
84.00g |
|
-
|
-
|
| Fri 6: |
784 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
21.66g |
|
33.23g |
|
114.55g |
|
-
|
-
|
| August 2023 |
| Thu 3: |
203 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
8.83g |
|
9.98g |
|
20.92g |
|
-
|
-
|
