| September 2024 |
| Wed 18: |
1458 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
70.75g |
|
95.43g |
|
110.33g |
|
-
|
-
|
| Tue 17: |
1677 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
48.37g |
|
165.66g |
|
169.02g |
|
-
|
-
|
| Sat 7: |
1107 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
41.52g |
|
93.35g |
|
89.98g |
|
-
|
-
|
| Fri 6: |
1776 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
60.86g |
|
130.97g |
|
182.98g |
|
-
|
-
|
| Thu 5: |
1514 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
45.61g |
|
128.07g |
|
159.78g |
|
-
|
-
|
| Mon 2: |
806 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
38.80g |
|
43.14g |
|
74.76g |
|
-
|
-
|
| Sun 1: |
1491 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
78.28g |
|
72.49g |
|
104.79g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
590 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
27.36g |
|
49.21g |
|
36.40g |
|
-
|
-
|
| Fri 30: |
1626 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
78.84g |
|
104.68g |
|
121.76g |
|
-
|
-
|
| Thu 29: |
1571 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
48.93g |
|
104.89g |
|
179.39g |
|
-
|
-
|
| Wed 28: |
1600 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
44.53g |
|
105.49g |
|
194.84g |
|
-
|
-
|
| Tue 27: |
1663 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
52.15g |
|
125.26g |
|
171.40g |
|
-
|
-
|
| Mon 26: |
1505 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
41.75g |
|
121.76g |
|
153.17g |
|
-
|
-
|
| Sun 25: |
1805 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
58.56g |
|
135.78g |
|
175.58g |
|
-
|
-
|
| Fri 23: |
1360 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
54.37g |
|
112.58g |
|
102.33g |
|
-
|
-
|
| Wed 21: |
1732 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
76.86g |
|
116.16g |
|
142.51g |
|
-
|
-
|
| Tue 20: |
812 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
42.40g |
|
22.00g |
|
85.40g |
|
-
|
-
|
| Mon 19: |
1013 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
39.06g |
|
47.30g |
|
90.43g |
|
-
|
-
|
| Sun 18: |
1556 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
70.66g |
|
114.17g |
|
165.72g |
|
-
|
-
|
| Fri 16: |
1710 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
66.14g |
|
101.87g |
|
178.58g |
|
-
|
-
|
